Welcome, I'm Kree Mountain

Life Coach. Personal Trainer. Nutrition Coach.

I help women unlock their highest potential and reach peak performance through reprogramming the mind, personalized fitness and whole nutrition.

Are you next?

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We all need a little help sometimes.

I’m here to help you bridge the gap between what is happening right now and what you want next.

Together we will clarify your goals and identify any obstacles holding you back and come up with strategies for overcoming each obstacle. This accomplishment will enhance your confidence, well being and happiness, in turn you will gain more energy, stress less and increase productivity.

Through my continued success journey in life and in the fitness industry my thought patterns make me unique as well as my ambition and drive to achieve anything I desire. Now more than ever it is important to keep our stress levels down and focused on what we want to achieve during these times and after.

My 12 week program is action oriented, I am by your side the entire time through weekly check in calls and daily access to me, to guide you in taking the right actions to propel you forward.

If you would like to work with me you can book a 15 minute complimentary discovery call.
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Hello, I'm Kree

A 4 x gold medal winner in bikini and fitness model, an elite athlete, a life coach, personal trainer, nutrition coach and natural makeup artist helping women unlock their highest potential and reach their peak performance, feel their best, and live their healthiest lifestyle, through reprogramming the mind, through fitness, and whole nutrition.

I was born a leader and to inspire, motivate and change lives by helping people like you implement daily, positive, healthy habit changes through mindset practices, coupled with holistic nutrition and fitness.

With the constant need to have everything perfect or pretend like i did, trying to do it all and meet the needs of others while neglecting my own needs. I’ve finally found the perfect balance between life and work. This didn’t come easy. It took many years of working multiple jobs, emotionally, physically and mentally exhausted, showing up day after day, even when i didn’t want to. Failing over and over and over.

If you’re looking to unlock your highest potential, find your passion, move up the mountain or lose weight for life, get fit and implement healthy lifestyle habit changes, that are sustainable – i’m here to help you. You can use my previous experience and fails so you don’t have to go through them yourself.

Work With Me

Your best life is only a click away! Here is how I can help you get started.

Latest Blog Posts

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3 Step Guide to Training Goals

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