OPTION 1: ONE-OFF WEIGHTLOSS MEAL PLAN
 

Have a 7 day meal plan that is personalized to your taste preferences and lifestyle and that will keep you full and meeting your specific goals.

This one time personalized meal plan includes:

–  1x nutrition consultation

–  1x personalized meal plan sent via email.

Payment Options

$100 CAD




 
OPTION 2: 4-WEEK NUTRITION + MACRONUTRIENT SUPPORT PROGRAM
 

This option is for women wanting expert nutrition guidance + support and accountability to help you lose weight, tone up or gain muscle. Reach your goals in 4 weeks or continue with the coaching program until you feel comfortable on your own.

This program includes:
– Weekly consultations
– Weekly meal plans to meet your unique calorie & macronutrient needs.
– Email support
– Facebook group access.

Payment Options

$350 CAD
Or 2 x biweekly $200 payments (total $400)


Got a question about these meal plans? Schedule a 15 minute chat with me here so you can get A’s to your Q’s and on your way to eating well and feeling healthy right away.