Programs and Masterclasses

Easy to follow ebook programs and live masterclasses.

Online programs mobile

At Home Program: 4-Week Phased Resistance Program

Kree At Home Workout

Need this Program?

Download your At Home Ebook Program for $97!

This program will keep you going, whether at home or travelling on the road. I got you covered! 

"Kree is one of the most motivated and motivating individuals I have ever had the pleasure of working with! Her passion and dedication are contagious and her knowledge on the human body is inspiring. I am so glad our paths crossed and that I was lucky to learn from the BEST!!!!"

- Carley

Macro MasterClass - Only $19

Join my 1 hour Macro 101 masterclass, where we talk all about macros. 
Here's what you’ll learn: 
  • what macros are
  • foods that make up macronutrients
  • how to hit your macros
  • how to calculate your own macros
  • macro calculations
  • how to adjust your macros
  • question’s will be answered at the end to keep the session rolling throughout. 


Life by Design

Life By Design
Join my 3 week Life by Design Course where we take you through the steps to commit to living the life you only imagined you'd be able to live. You'll get all the tools you need to start living that dream life you've always wanted. 
Here's what you’ll learn: 
  • how to think about the possibilities instead of limitations
  • how to stop living the comparison game
  • how to start living with purpose
  • how to call in your desires and how to achieve anything you want
  • how belief in your future becomes realistic instead of a "dream"
  • how to be at peace knowing you're on the right path for you!
  • how to have lazer focus and mental clarity

NEXT COURSE: JUNE 10th, 2021